A.R.T., Accelerated Resolution Therapy works with you on the story of your experience whether it’s an event from the past (large or small traumas) or something you’re having difficulty managing on a daily basis e.g.Continue reading
Category: Anxiety
Addiction, Anger, Anxiety, Co-parenting, Couples, Divorce, Family Issues, Individual Issues, Parenting
Stony Plain Office
Kim McKee – Clinical Registered Social Worker Kim has been supporting families for over 25 years. She uses a mix of traditional talk therapy as well as a variety of experiential approaches such as animalContinue reading
Addiction, Anger, Anxiety, Co-parenting, Couples, Divorce, Family Issues, Individual Issues, Parenting, Resources
Edmonton Counsellors
In our Edmonton office, we have several therapists that can help with a variety of issues and scheduling needs. Located just off the Yellowhead & St. Albert Trail, even with all the construction there isContinue reading
CBT with Mindfullness Class
Facilitated by Cheryl Waite, RCSW and Lindsay Hildebrand, MA Counselling Student Intern (facilitators may change without notice). CBT-M is short for Cognitive Behaviour Therapy with Mindfulness. CBT is recommended to be the first-line treatment forContinue reading
Where’s the Bear?
Imagine you are walking through the woods and you come face to face with bear. What do you feel? Most likely fear. Your heart rate increases, your breathing becomes shallow, and your muscles tense asContinue reading