Individual counselling
Support for anxiety, depression, trauma, addictions, stress and life transitions.
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Request an appointmentHere when you’re ready
Compassionate, evidence-informed counselling for individuals, couples and families—at a pace that feels right for you.
Care for real life
Life can feel complicated. Finding support shouldn’t. Our experienced therapists create a safe, practical and respectful space to help you move toward relief, growth and stronger relationships.
Ways we can help
Personalized care shaped around your goals, values and lived experience.
Support for anxiety, depression, trauma, addictions, stress and life transitions.
Learn more →Build communication, repair trust and find a healthier way forward together.
Learn more →Navigate conflict, parenting concerns and changing family dynamics with care.
Learn more →Age-appropriate support for emotional regulation, coping and healthy development.
Learn more →Structured, compassionate care for trauma, substance use and compulsive behaviours.
Learn more →Secure virtual sessions across Alberta and Canada, based on clinician registration.
Learn more →Getting started
Our intake team will listen, answer your questions and help match you with a therapist who fits your needs, location and schedule.
Talk to our intake teamCall or email to tell us what you’re looking for.
We’ll recommend a therapist based on your goals and preferences.
Visit Edmonton or Stony Plain, or connect securely online.
People first
Different expertise, one shared commitment: thoughtful care centred on you.

Couples, families, co-parenting, divorce, addiction and anger
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Women, children, first responders, medical staff and social workers
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Mental health, substance use and holistic cognitive behavioural care
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Children, youth, families, trauma, addictions and life transitions
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Children, adolescents, adults, parenting and separation
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Children, youth, families and virtual care across Alberta and Canada
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Support for individuals navigating mental health, relationships and life transitions
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Grief, loss and compassionate online support for clients across Canada
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A gentle, calming presence supporting suitable sessions with children and adults
View full bio →Clear and straightforward
Our fees follow the recommended schedule of the Psychologists’ Association of Alberta. Many services may be covered by extended health benefits.
Limited sliding-scale and reduced-rate sessions may be available based on need and therapist availability.
Close to home
3rd Floor
Edmonton, AB T5L 1H7
Stony Plain, AB T7Z 1V6
Our Stony Plain office is fully wheelchair accessible.Get directions ↗Connect from a private, comfortable space.
Canadian Certified Counsellors serve clients across Alberta and Canada. Psychologists and social workers serve clients across Alberta and select regions in Canada.Check online eligibility →Take the first step
We typically respond by the end of the day or the next business day.
This is not a crisis service. Find urgent support →